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Own Your Focus

While striving to be the best parents in this distraction-filled, technologically driven world, most of us realize that the world around us is changing rapidly while our parenting approach is not. Something is missing. The answer is surprisingly simple and right in front of us...it’s focus. Focus is a skill that can be mastered similar to reading and math. Our children’s potential can be unlocked and their happiness unleashed by teaching our children to “Own Their Focus.”

Friday, March 9, 2018

Limitless Potential

"Want to build a better world, build a better you."
-Janine Shepherd

This extreme athlete's experiences taught her that we falsely believe our potential is based on the ability of our limited body instead of our unlimited mind.

After watching this video, I asked her how to help children better understand this concept. Her suggestion was "mindfulness meditation."

Thank you Janine Shepherd for your generosity of time & the reminder of our