As a pediatrician for over 15 years, I have the privilege of interacting and guiding families during pivotal years. During this time, I've noticed a pattern emerging...patients suffering more from mental than physical causes. Adolescent depression, self injury and suicide rates are increasing, yet we live during the safest and most prosperous time in history. Why is this occurring?
In my own life, I've also suffered from my thought processes and the direction I choose to focus my attention. At the time I didn't realize that I had a choice in where I focused my attention and how I worked through problems. Realizing the crucial impact that focus has had on my life drives my need to better understand the power of FOCUS on happiness and fulfillment.
This site is my journey to better understand the power of focus and techniques to manipulate it in order to help myself and others. All the best on your journey to Own Your Focus.
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